Is it Safe to Use a Body Scrub Every Day?

Exfoliating, or scrubbing, your skin is necessary for delaying the visible signs of aging. As you grow older, you’ll notice your skin starts to lose its natural luster and smooth feel. Hyperpigmentation, sag, dark circles, wrinkles, and dry patches are all common signs that your skin is aging.

Using a body scrub can help you ease the look of these skin issues, and keep your skin looking youthful and fresh. But there are important things to consider, like how to use body scrub, when to use them, and if they’re the right move for you!

Lionesse is here with an in-depth guide on how to use body scrubs and whether you should be using one every day to achieve glowing skin. We’ll be taking you through the dos and don’ts of body scrubs while also highlighting some of our luxury Body Care and Face Care products.

What is a Body Scrub?

A body scrub is a mechanical exfoliant that helps remove dead cells from the top layer of your skin physically.

To elaborate, these scrubs incorporate abrasive ingredients like grains, crystals, and seeds that make it easy to remove dead skin simply by sloughing it off. When you rub the formula against your skin, these ingredients work to loosen and remove the top layer and rejuvenate your appearance.

This technique needs to be executed with care as otherwise, you could end up with damaged skin. That’s why you must be aware of how to use body scrub before you can try them out on your skin.

The Lionesse Body Scrub

If you want to try out a body scrub infused with luxury ingredients, the Lionesse Body Scrub will do your skin justice! This sensational exfoliant is a part of our exclusive White Pearl Collection and works to diminish the look of mature, aging skin.

The formula incorporates finely-ground pearl powder to rejuvenate the look of your skin and refresh its appearance significantly. Pearl powder is abundant in mineral content and skin-loving amino acids to give you skin that looks plump and much brighter than before.

This formula is also composed of mineral oil, an excellent moisturizer that functions as an occlusive and emollient. So, you don’t have to worry about parched skin after exfoliating. It works well to diminish the look of flakiness and promotes soft-feeling skin.

Another exceptional exfoliating ingredient in the Lionesse Body Scrub is sea salt, which is composed of many beneficial minerals to treat your skin! With its light-scented formula and gentle yet effective blend of ingredients, our Body Scrub is bound to become your go-to!

Applying the Lionesse Body Scrub

To apply, take a generous amount of the formula and spread it over your damp skin. It’s best to focus on the areas of your body that are especially dry and rough, including your elbows, heels, and knees.

Massage the scrub gently against your skin, taking care not to apply too much pressure. Do this for roughly 30 seconds per area and then rinse off with cool water.

Scrubs vs Chemical Exfoliants

There are many types of exfoliants in the skincare realm but all of them fall into two broad categories; chemical and physical.

We’ve already discussed how physical exfoliants work, but what about chemical ones? Even though the term might give you the creepies, a chemical exfoliant or a peeling gel is nothing to fear! Instead of using abrasive ingredients, these exfoliants work by using acids and enzymes to loosen the bonds that keep your dead skin intact on the outer surface. As these ties weaken, the dead skin comes off easily without any need for rubbing.

Chemical exfoliants and scrubs both have their pros and cons. It all boils down to your skin type and specific concerns. Body scrubs work well if you have normal to oily or combination skin as they can have a drying effect. These aren’t recommended for very dry and sensitive skin types as you could end up with irritation and even drier skin. Chemical exfoliants are a great option for sensitive, dry skin with low to medium concentrations of acids.

Caring for Your Body

How much do you know about your skin and its many wondrous functions? For example, did you know that exfoliation is a part of your body’s natural processes? Yes, your skin exfoliates roughly every 28 days if you’re a young adult and 40 to 60 days if you’re elderly. It gets rid of built-up dead cells and debris on the top of your skin’s surface.

However, with growing age, this process begins to deplete. Your body won’t get rid of dead cells as efficiently as it used to. And that’s where you’re required to exfoliate to help maintain your skin’s healthy look. 

The Benefits of Body Scrubs

Once you know how to use body scrub, your skin will enjoy some sensational benefits. Here’s a list of ways body scrubs can enhance the overall look and feel of your skin:

• Body scrubs work at the surface level of your skin, effectively removing dead cells. This helps reveal a fresh new layer of skin underneath that’s free from dirt and debris.
• They diminish the look of pores, in-grown hairs, and razor bumps on your skin, improving the feel of your texture considerably. 
• You can say goodbye to the sensation of hard and dry heels, elbows, and knees! Body scrubs work excellently to soften the feel of these common problem areas of the body.
• If you have trouble with the appearance of cellulite on your skin, using a body scrub can help you out! It works well to diminish the look of cellulite and give you an even-looking texture.
• Dry, dead skin cells can make your body appear dull and hyperpigmented. By getting rid of these, body scrubs help diminish the look of dark spots and even out the appearance of your skin tone.
• Oily, acne-prone skin can benefit significantly from scrubbing as it helps minimize the look of breakouts and clogged pores.
• If you feel like you aren’t getting your money’s worth with your skincare products, you probably need to be exfoliating. The dead layer of your skin can inhibit the efficacy of skincare products. Once it’s removed, your skin will be better able to absorb the formulas. 

Using a Body Scrub Every Day

You might be tempted to start scrubbing your body on the regular if there’s a possibility that you can curb the look of major skin concerns. However, there is a lot of care involved when it comes to the question, “how to use body scrub?”.

For example, your skin type plays a key role in how often you should incorporate exfoliating into your beauty routine. For dry and sensitive skin, body scrubs should be used no more than once a week for optimal results. The reason for this is that scrubs can make your skin very dry and often irritated. Using them more than once a week can cause discomfort and damage your skin in the long run.

If you have oily skin, it’s still not wise to scrub your body every day. You can do it two or three times a week to get good results for your skin type. You might think if you do it more often, you can get rid of greasy-looking skin, but it’s, in fact, the opposite. If you scrub your oily skin every day or more days than necessary, you could cause your sebaceous glands to go into a frenzy and start producing more oil than necessary for your skin. Moreover, touching or rubbing your skin too much can make your acne much worse than it already is. And no one wants that.

Signs Your Skin Is Over-Scrubbed

If you’re scrubbing more often than necessary, here are 4 tell-tale signs you should cut back on exfoliation:

Skin Too Smooth and Shiny

Yes, there is such a thing as having too smooth a texture. If your skin feels very shiny and develops a waxlike, tight texture, it’s not a good sign. It’s very easy to confuse this look for a healthy, glowing complexion but it’s the opposite. You’re wiping away your skin cells and natural oils, paving the way for premature aging signs.

Increase in Breakouts

If you notice your skin has more pimples than it used to, you’re probably exfoliating too much. Excessive exfoliation prompts your sebaceous glands to produce more oil which can lead to acne and blocked pores.

Irritation

Signs of distress on your skin include redness, puffiness, and excessive itching. The outermost layer of your skin works as a barrier that keeps the skin underneath protected from all sorts of irritants and pollutants. Exfoliating too much can compromise its efficiency, making your skin more prone to irritation.

Dry and Flaky Look

If you have dry skin, exfoliating can be very tricky. Since the process can leave your skin drier than before, you shouldn’t do it more than once a week. If your skin is flakier than normal, it’s a sign that you need to hit the brakes.

How to Use Body Scrub for Glowing Skin

Do you know how to use body scrubs? It’s much different from the other products you apply to your body. Scrubs require a lot of care and consideration to be executed effectively. Here is our quick guide on how to use body scrub to attain a glowing, radiant complexion:

Pick a Good Time

Exfoliating can be done at night or in the morning – both have their benefits. Exfoliating at night is a good option because afterward, your skin gets ample rest so it can bounce back in the morning. On the other hand, exfoliating in the morning allows your skin to benefit from the oils produced at night. But make sure not to step out in the sun afterward without plenty of SPF.

Do it in the Shower

Always scrub your skin when it’s soft and damp, like in the shower. Make sure to use lukewarm water to open your pores and prepare your skin properly. This way, you can remove dead skin without discomfort.

Try it out First

Different skin types react differently to exfoliation. It’s best to do a patch test by choosing a small part of your skin first to see how it affects you.

Use a Helping Tool

Using a gentle loofah or an exfoliating glove can give you much better results than just using your hands. If you want to work on your heels, a pumice stone would be best.

Use Minimum Pressure

Don’t apply too much pressure as you could damage your skin’s natural barrier. To apply your scrub properly, scoop out the scrub and spread it over your skin. Massage the formula in gentle circular motions for 30 seconds then rinse it off.

Moisturize!

The most important aspect of knowing how to use body scrub is aftercare! When you’re done, put on your favorite moisturizer to mitigate the drying after-effects of scrubbing.

We recommend the Lionesse Body Butter. This sensational moisturizing formula includes shea butter, pearl powder, and hydrolyzed oat protein to give your skin a truly royal treatment. These ingredients work to relieve dryness by boosting your skin’s moisture content, giving it a plump look.

Scrub Your Way Toward Glowing Skin with Lionesse!

The final verdict on using a body scrub every day is that it’s not healthy for your skin. It’s best to keep your use limited, depending on your skin type.

Now that you know when and how to use body scrubs, you can give your skin the maximum benefits without going overboard! 

Want to treat your skin to even more TLC? Check out the bestsellers from Lionesse here.